- Excerpt from Be Patient, Be Present, Be Joyful: A First-Aid Kit for the Emotional Bumps, Scrapes, and Bruises of Life by Ryan Stanley.
Ryan was recently a guest on the Happy You Are Here podcast. His energy and enthusiasm for topics of creating a joyful life were incredibly inspiring.
If you like podcasts, I highly recommend listening to the episode in the video below.
If you prefer to read, pick up his book (the print version or the free PDF version) on his website.